Craniosacral Therapy (60 minutes)
Description
Craniosacral Therapy is a gentle, non-invasive, holistic approach to wellness. With a focus on calming and supporting the Nervous System, Craniosacral Therapy encourages relaxation deep in the body to relieve pain and dysfunction. Through very gentle hands on techniques, a Craniosacral Therapist is trained to sense the areas in the client's body where there are restrictions in flow of cerebral spinal fluids, fascia or muscles, and then listen to the body's response on how to proceed in making changes and release restrictions. Craniosacral Therapy helps to turn on your own innate healing power and brain/body connection, and in that encourages optimal health.
